A good routine is one you can repeat without thinking. Drops make that easy.
The directions
The brand directs 1 to 2 droppers daily. Check the label on your bottle for the exact steps.
Pick an anchor
Tie the dose to something you already do, like making coffee or tea, brushing your teeth or setting the table.
Keep it visible
A bottle on the counter gets used. A bottle in the back of a cupboard does not.
Why people like drops
There are no big capsules and nothing to chew. The brand calls the liquid fast-absorbing.*
Track it
A tick on a wall calendar is a simple tracker that takes five seconds.
Next
Meet the plants in plant extracts in the formula.